
March 5, 2024
🚨Review of the article «Interconnection of speed, speed-strength and strength abilities of professional hockey players on-ice and off-ice» by Zankavets,U. and Popov,V. 📄





The programming of the off-ice training process should take into account the development of which physical abilities off-ice leads to the greatest transfer to on-ice performance. This knowledge helps to design efficient workouts for hockey players. Among other aspects, the uniqueness of the article lies in the study of the relationship of speed abilities during backwards skating, with speed, speed-strength and strength off-ice indicators.
Thank you for reading!